Know the book : The Alchemist

Defining the beauty of fiction writing, Paulo coelho’s Alchemist is a pure craft. It is ‘The Book’ every book lover or not read at some point ‘once’ and one has to read this. Take this as a Ritual . You cannot deny this. Right when you start reading , you will know how beautifully someone can thread words and no wonder it is a masterwork!

  • Original title : O Alquimista (Portuguese)
  • Writer : Paulo Coelho
  • Genre : Fantasy fiction / Fable
  • International Bestseller for years.
Continue reading “Know the book : The Alchemist”

YOU WRITE : POST 4 ; Homeless Animals – we need to talk about them!

Penned by : Aamina Haque. She is an ardent Philozoic. She loves animals and biology. She has deep insight about fauna.

When we are talk about homeless animals which actually means Habitat less animals. There real home is the Natural places like jungle where they live freely without any boundaries.

Continue reading “YOU WRITE : POST 4 ; Homeless Animals – we need to talk about them!”

TRAVEL : Backpack to Amarkantak

Sunrise in the maikal range

Once a year , go somewhere, You have never been before !

A lot of wanderers have never known about the place so natural and soulful. Wrapped in the exquisite hills of the VINDHYA and the SATPURA ranges, with the MAIKAL HILLS being the fulcrum, where the NARMADA, SON and JOHILA river emerges, lies the delectable eden. It is Amarkantak. The place which will make it’s space in your heart. You will avail and leave a bit of you there, to come back again and again!

Continue reading “TRAVEL : Backpack to Amarkantak”

YOU WRITE : POST 3  ;   Let’s Overcome The Fear Of Exam Results  

Penned by : Rashmi Patel . She is a university student. She does poetry. She is a delightful person to meet.

   परीक्षा परिणामों के डर को दूर करे!  

बहुत सारे शैक्षणिक संस्थानों द्वारा परीक्षा परिणाम घोषित होने वाले हैं , और बहुत से शैक्षणिक संस्थानों द्वारा परिणाम घोषित भी हो चुके हैं. मैं भी एक विद्यार्थी हूं और मैंने भी यह अनुभव किया है कि बहुत से विद्यार्थी परीक्षा परिणाम घोषित होने पर तनाव में आ जाते हैं. कम नंबर मिलने और परिवार वालों के आशाओं पर खरा न उतरने के कारण वे निराश हो जाते हैं . उन्हें लगता है कि हम असफल हो गए.

Continue reading “YOU WRITE : POST 3  ;   Let’s Overcome The Fear Of Exam Results  “

YOU WRITE : POST  2       ; P. S. I am an engineering student!

Penned by : Anonymously written by a computer engineering guy who is a nature-lover and likes to keep things interesting.

If you are in the most important part of your life, let’s say high schools, obviously! You are thinking about your future college. Also if you are going to start your future as a Computer science aspirant, then this is for YOU.

Let me talk about THE COLLEGE LIFE.

Continue reading “YOU WRITE : POST  2       ; P. S. I am an engineering student!”

Depression : It is okay to not to be okay

Kevin Breel was just a teenager when he shared his moving and heartfelt story about his journey with depression. He is now the author of the memoir: Boy Meets Depression. A high achiever, captain of his sports team, popular with lots of friends, and a stand-up comedian, Kevin was the last person people would imagine to have depression. But, as he says:  “Beneath my smile there was the struggle, beneath my light there was dark, and beneath my personality there hid an even bigger pain. Depression is not something you feel when something in your life goes wrong, Real depression is being sad when everything in your life is going right.” It broke my heart to know a 19 year old guy has been through a lot of pressure in life.

Watch the complete video to know how depression feels like itself by Kevin.

“I didn’t eat. I stayed in my room. I was in a really bad place in life, going through that lonely period: ‘Who am I? Who are friends? My life changed.”

— Beyonce

Depression is real. Just like malaria leads to fever and can be cured by medicines, Depression is the Mental Illness which can make a person dull, off shine and disinterested towards life.

Depression makes person left caught up in the triad :

  • Hopelessness
  • Helplessness
  • Worthlessness

Depression is a clinical medical condition. It’s as simple yet complicated as we know the symptoms of a cough, typhoid and other physical diseases, we instantly go for medical treatment. Family start taking care. It’s just that. Depression if not medicated and taken care of can turn life to hell.

Today, It is very important to be completely aware about your mental health and peace. Clinical study of depression, it’s causes, signs, symptoms and cure are very profusely defined in the given medico link.

https://www.healthline.com/health/depression

Note: Clinical view of depression and any other mental or physical illness/disease can be learnt through valid medical websites only.

Check answers to the questions:

  1. Do you feel little interested towards your hobbies?
  2. Trouble falling asleep or sleeping too much?
  3. Do you gain or lose weight?
  4. Do you feel less energetic or tired all the time?
  5. Do you feel bad about yourself?
  6. Do you think you are a failure and you have let your people down?
  7. Do you move or speak so slow,low or so much faster that people can’t notice?
  8. Do you think you don’t have a life ,  and ending Life can be an option?
  9. Do you feel everything around  is so difficult to cope up with?
  10. Do you think you are alone?

And most importantly ‘YOU FIND IT DIFFICULT TO TELL YOUR FAMILY AND FRIENDS HOW YOU FEEL AND YOU THINK NO ONE CAN GET YOU’

If you are feeling the way or your answers to every question above is a YES. You need to take a step. There is no shame in doing so.

SELF HELP WAYS :

  • Just be brave. Be brave to say,to talk and communicate.
  • Acknowledge and accept.
  • Meditate.
  • Listen to the sound of nature.
  • Eat healthier meal (vitamin B works) .
  • Postpone major life changes.
  • Learn to relax.
  • Take a holiday and enjoy.
  • Connect with your family and friends.
  • Give yourself permission to grow and reflect.
  • Find a sense of meaning in life.
  • Let yourself flow.
  • Learn what makes you happy and content.
  • Talk to a spiritual advisor.
  • Share your feelings.
  • Consult. 

Provided link can help you in consultation : https://www.vandrevalafoundation.com/

For Family And Friends Of The Depressed Person:

  • Listen and engage with the person.
  • Validate their feelings.
  • Help them find support.
  • Learn about depression on your own.
  • Offer to help with every day task.
  • Be patient.
  • Keep in touch.
  • Don’t try to fix them.
  • Do not generate advisory on tackling the situation.
  • Don’t minimize their experiences .

Most importantly ‘MAKE THEM FEEL LOVED. ‘

There has been a lot of saying and opinions generating after the Demise of our talented actor ‘Mr. Sushant Singh Rajput’. Opinion, view, advice will not heal the wounds his family must be facing. We need to learn to keep ourselves and our people happy & spread positivity.

For The World :

  • Please accept depression as a real mental disorder.
  • Don’t just say, DO!
  • Depression is a strong word, Please don’t use it in anyway normal daily issues.
  • Keep in touch with the bunch of people you know. (You don’t need to take care of the full world, just your people are enough) .
  • Don’t take social media activities so seriously, (following hate and criticism).Live in the present real world.
  • Look forward to make your life, Dream.
  • Change world by setting an example not by giving opinions.
  • Don’t make depression seems a hypothetical illness. (It is not a rich people thing).
  • Don’t hate, Be kind to the world.
  • Make real life long relationships and keep them up alive till death.

According to WHO, more than 264 people all over the world of all ages are suffering from Depression. 15-35 is the most common age when people may have mental problems and can even suicide. We need to take this Seriously.

You can also watch this video ‘A story about Depression’ : https://youtu.be/owk_EFcgatE

Let’s be empathetic and compassionate towards them, towards everyone. Let’s make a world worth living together for each and everyone.

Sing like noone’s listening,

Dance like nobody’s watching,

Love like you have never been hurt,

Live like it’s heaven on earth.

If you guys have something to say or share , you can mail me freely.

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Happiness and Positivity always:)

6 ways to create a positive attitude towards life

We all need positive motivation in life to grow, to be better and live cheerfully. Positivity is a choice. It depends on the quality of our thoughts. To achieve flexibility and spend life the way we want, We need to practice few habits. Let’s read 6 really awesome ways to have a positive attitude towards life. Share the self-help habits with your friends to conquer the elixir of life.

  1. Look for the bright side
  2. Sincerely appreciate
  3. Live in the present
  4. Accept Life-happenings
  5. Feed your mind
  6. Exercise and meditate
Continue reading “6 ways to create a positive attitude towards life”

My First Post

Hello World,

After goggling ,doing a lot of research, thinking tremendously and NOT coming to the point of what should I write to make it my very first special blog post. I am writing this . Hope I don’t screw up.

Right when you get an idea of doing something to actually turning it real is a big deal. Especially when you have the superpower of overthinking , overplanning,  over analyzing your each thought . No, that’s impossible, it’s risky, what’s the point, Give it a try, I came a long way. Pat! Pat! Appreciations and claps.

Yashvita! Yeah! That’s my name. Hey everyone. I am an Earth science fellow. I am a kathak dancer, painter,not so good singer,ambitious cook, reader,   Writer ,motivator ,nature lover and humanitarian. I am a volunteer at NSS. I have always been studious ( I come first ,Yay!) .I like to explore and learn.You can’t put me in a box.

It’s said think before you speak, I believe it should add ‘Read before you think’. Making right opinion needs Reading.  Strong belief system should be supported by facts and knowledge. The change we want to see in the world can be done by right mindset with positive attitude. And the mindset should arise from correct direction. So, Read!

I will be sharing everything that I know, that I feel ,that I am learning and most importantly the ones which can help YOU guys is every way possible. Educating about subjects, talking about career options, cooking food, fashion ,art , books, travel, Passion and ambition,self improvement,  this is the list, long list which you guys can expect from me. I am going to be your Self-help guide for best lifestyle.

I am a bit nervous and quite excited.Sometimes you need applaud, sometimes you need evaluation. This time the baby step I took needs both. Let me know in the comments.

Life is not about finding yourself. Life is about creating yourself.

– G. B. Shaw

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Happiness and Positivity always:)


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